Coaching Services | Adults

Coaching with Adults

Coaching Services and Support For Adults

The Center offers several options to support adults with ADHD.  Coaching includes:

  • Education about ADHD and its unique impact
  • Helping clients establish their goals and design actionable next steps to achieve them
  • Support for clients while taking action and staying on track
  • Focus on strengths-based living and the way each individual is Wired to WinTM
  • Integrate opportunities to strengthen life skills and executive function skill capabilities
  • Identify and developing life long systems, strategies and routines for success

Individual Coaching Services

What is Coaching...

  • Education about ADHD and its unique impact
  • Helping clients establish their goals and design actionable next steps to achieve them
  • Support and accountability for clients while taking action and staying on track
  • Focus on strengths-based living and the way each individual is Wired to WinTM
  • Integrated opportunities to on life and executive function skill capabilities
  • Identify and developing life long systems, strategies and routines for success

If you are looking for individualized coaching support, the first step is to schedule a complimentary Get Acquainted Session by telephone, virtual meeting or in-person.  Click here to Meet our Team and schedule with the coach of your choice.  During our complimentary session you will have the opportunity to get acquainted, ask your questions, share your needs and learn about the different options for individual coaching available to you.   Some of our clients have specific life goals they are working on achieving.  Others are trying to understand what it means to have ADHD and how they can navigate this part of their life to experience more success.  Many of our clients want help with time management, organization, planning and prioritization, being able to remember, stay focused and finish what they start. 


Group Coaching Programs

Accomplished Professionals

Accomplished with ADHD Group Coaching Program:

This is a great starting place for those newly diagnosed, new to coaching, or those still feeling "in the dark" with respect to handling their ADHD.  Each session in the cornerstone group includes new topics, coaching activities and follow up homework to Jumpstart your way to better days.  You will learn a lot and cover a lot of ground in a small amount of time.  The program includes an Individual Jumpstart Coaching Session, 4 Group Sessions and access to the Accomplished with ADHD Online Course.  Click here to learn more about this virtual group.  If you are looking to attend this locally, reach out to us at  WeCare@ADHDCoach.life.  Or, schedule a complimentary session with one of our coaches  to see what is available in your area.  

 

Marriage Uncomplicated Workshop

Marriage Uncomplicated: Bringing back the joy in your marriage with ADHD.

A marriage can be challenging for anyone, but add ADHD into the mix and it brings another level of challenge into the picture. A research study on marriages where one person has ADHD and the other does not, is seeking couples who are experiencing difficulties in their marriage where one of them has ADHD. This study  puts couples through an 8-week workshop that coaches the one with ADHD and provides support strategies to the one without ADHD. It is a huge awareness and strategic workshop that gives couples the needed understanding of how to work together to bring back the joy in relationships with ADHD. We invite couples to read more at Marriage Uncomplicated and consider registering to participate in the study. Click here to learn more.
 
 

Masterful Living with ADHD Group Coaching -

This group is designed for those with a fairly good understanding of ADHD and who have completed some previous work, either on their own or through coaching, to understand and manage their ADHD.  Participants focus non their own goals while meeting in small groups of four to twelve members. Our group coaching runs month to month with a minimum commitment of two months to begin.

What's included with your registration:

  • New Client Intake and Jumpstart Session
  • Four Weekly Group Sessions each month
  • Access to your coach for additional support through your private client portal
  • Private Masterful Living with ADHD Facebook Group to support one another
  • Complimentary access to one new On-Demand ADHD Skills and Strategy Lab each month

Your Investment: $297 for the first month, followed by $197/month to continue in the group.  

 

Monday Evenings
Virtual Sessions
8 ET / 7 CT / 6 MT / 5 PT

Thursday Mornings
In-Person, Edina Minnesota
11:00 am CT
Masterful Living Virtual Group
Monday Evenings
Masterful Living Small Group
Thursday Mornings
(Edina, Minnesota)