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In this class we explore the connection between executive function skills and ADHD, you will take a baseline assessment to pinpoint which ones are getting in your way, and learn a proven framework for building on your skills to support your success.  Participants will create a 7-day challenge goal and receive support from our coaches as they work through the challenge.  

Included:

• 90 Minute interactive workshop
• Handout of slides and Coaching Tool
• Follow Up 7 Day Challenge and Support
• Live Coach Support in our Virtual Lab