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Motivation and Mindset with ADHD

"I know what I need to do, I just have a hard time getting to it!" 

Sound familiar? There could be many reasons someone avoids taking action on the obvious or making big changes in their life. 

Learn how motivation and mindset are two important factors to reckon with to get more accomplished. Explore the three stages of mindfulness  In this class, we explore three ways to identify and leverage your own motivators, how to shift your mindset, and use mindfulness to get and stay into action.  Participants will create a 7-day challenge goal and receive support from our coaches as they work through the challenge.  

Included:

• 90-minute live, interactive virtual workshop
• Workbook with slides provided
• Access to private Living Well with ADHD community
• BONUS! 20-minute follow-up laser coaching session to use in the next 14 days

Saturday, April 15, 2023
11 am Eastern | 10 am Central | 9 am Mountain | 8 am Pacific

Your Cost $10