Coaching Services | Adults with ADHD

Coaching with Adults

Coaching Services | Adults with ADHD

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Got ADHD, Now What? Free Masterclasses

Enroll in Individual Coaching Services

What is Coaching...

  • Education about ADHD and its unique impact
  • Helping clients establish their goals and design actionable next steps to achieve them
  • Support and accountability for clients while taking action and staying on track
  • Focus on strengths-based living and the way each individual is Wired to WinTM
  • Integrated opportunities to on life and executive function skill capabilities
  • Identify and develop lifelong systems, strategies, and routines for success

Some of our clients have specific life goals they are working on achieving. Others are trying to understand what it means to have ADHD and how they can navigate this part of their life to experience more success. Many of our clients want help with time management, organization, planning, and prioritization, being able to remember, stay focused, and finish what they start. 

Step 1 - Find Your Coach

If you are looking for individualized coaching support, the first step is to schedule a complimentary Get Acquainted Session by telephone, virtual meeting, or in-person. 

Click here to learn more about our coaches.  When ready, you can use the links on this page to schedule with the coach of your choice. During our complimentary sessions, you will have the opportunity to get acquainted, ask your questions, share your needs, and learn about the different options for individual coaching available to you.  And you are welcome to meet with a few of our coaches.

Explore collaborative group coaching options:

Coaching and collaborating within a small group may be another great option. Especially, if you are energized by connecting with others. Our group coaching provides a safe, nonjudgmental space with added support from a tribe of like-minded individuals. Groups are kept fairly small at less than eight people so you have plenty of time to learn, be coached, connect, and collaborate about your goals. Sessions are offered virtually so you can meet with your tribe by computer, device or smartphone from anywhere.  
 

Register For A Deep Dive Workshop

Mindfulness and ADHD 6-Week Workshop

New Six-Week Workshop 

New Dates For Fall Coming Soon

Here is what we focus on:

Learn about Mindfulness and the benefits for ADHD

Enhance self-regulation skills

Manage attention and presence

Direct and anchor awareness and thoughts

Learn how to identify and regulate emotions

 

Email Victoria@ADHDCoach.life for more information. 

 

 

Disclaimer:  

ADHD Coaching is not to be used as a substitute for professional advice by legal, medical, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. With Coaching, all decisions in these areas are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching are their sole responsibility.

Ready to explore the option of coaching?

Schedule a complimentary Get Acquainted Session.


Victoria Roche, MSW, PCC
ADHD Coach and Life Coach, Mindfulness Coach

Schedule a Get Acquainted Session


Andrea Yellinek, MS, OTR/L, CACP
ADHD Coach and Life Coach, Executive Skills Coach

Schedule a Get Acquainted Session


Kelly Thorell
ADHD Coach and Life Coach, Executive Skills Coach

Schedule a Get Acquainted Session


Alicia Kohls, M. Ed., PCAC
ADHD Coach and Life Coach, Executive Skills Coach, Mindfulness Coach

Schedule a Get Acquainted Session


Riley Karbon
ADHD Coach and Life Coach, Executive Skills Coach

Schedule a Get Acquainted Session


Griffin Rouse
ADHD Coach and Life Coach, Executive Skills Coach

Schedule a Get Acquainted Session


Katherine Jahnke
ADHD Coach and Life Coach, Executive Skills Coach

Schedule a Get Acquainted Session


Abby Riley
ADHD Coach and Life Coach, Executive Skills Coach

Schedule a Get Acquainted Session


Robin Nordmeyer, PCAC, CLC
ADHD Coach and Life Coach, Executive Skills Coach

Schedule a Get Acquainted Session


Nate Hooper
ADHD Coach and Life Coach, Executive Skills Coach

Schedule a Get Acquainted Session