Coaching Services | Teens and Tweens

ADHD Coaching Services | Teens and Tweens

Ways We Support Teens and Tweens

To better understand ADHD and its unique impact
Identify strengths and learn how to use them
Strengthen executive function skill sets
Address school-related challenges
Learn healthy ways to manage emotions and overwhelm
Build on social skills and decision making
Develop new self-care habits

How Coaching Helps Teens and Tweens

During this stage in their life, teens desire more independence and being able to make their own choices and decisions. They may naturally have the urge to push back or get frustrated with parents who are trying to help. This, in turn, adds more tension and stress in the home and your family relationships.

Having your child work directly with a coach can help the parent-child-family dynamic. It also helps the child take ownership of understanding their ADHD, deciding on their own goals, and then taking action to build on skills and strategies to support them.

Workshop and Small Group Options

Brilliant Me and ADHD For Teens/Tweens:

This workshop series offers six different sessions and occurs three times a year. Our next round of Brilliant Me for Teens/Tweens will be in December.

Your teen/tween has the option to enroll in all or individual sessions.
We just finished the October workshop series. The next workshop will be announced very soon.

Me & My ADHD: Straight Talk On ADHD And Its Impact
Me & My ADHD: Leaning On Your Strengths
Me & My ADHD: Building Essential Skills
Me & My ADHD: Managing Emotions and Mindset
Me & My ADHD: Dealing with Procrastination
Me & My ADHD: Review and Celebration

Brilliant Me Small Group Coaching For Teens/Tweens

Your teen can continue their support after the workshop in a small group environment. Reach out to Griffin@ADHDCoach.life for questions or to learn more about this program.

Get Started With Coaching

The first step is finding the right coach!

It might be helpful to explore who are coaches are and learn more about their backgrounds and areas of expertise. Click here to learn more about our coaches.

For ages 10 to 12 | Coach Griffin, Coach Abby
For ages 13 to 16 - Coach Griffin, Coach Abby, Coach Kelly
For High School Transition (11th and 12 Grades) - Coach Kat, Coach Andrea, Coach Kelly

The next step is to schedule a Complimentary Get-Acquainted Session

When ready, you can use the links to the right or use the links on our Meet Our Coaches page to schedule with the coach of your choice. During your complimentary sessions, you will have the opportunity to get acquainted, ask your questions, share your needs, and learn about the different options for individual coaching available to you. You are welcome to meet with a few of our coaches if you feel undecided.

Diversity and Inclusion Statement: At the Center For Living Well with ADHD, LLC, our work in coaching is inclusive, diverse, and nonjudgmental. We value and celebrate you as you are. Our coaching is about you! You are the expert, and you design the life you want to experience.

Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for these matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.