Enroll in Individual Coaching Services

During this stage in their life, teens desire more independence and being able to make their own choices and decisions.  They may naturally have the urge to push back or get frustrated with parents who are trying to help. This, in turn, adds more tension and stress in the home and your family relationships. Having your child work directly with a coach can help the parent-child-family dynamic.  It also helps the child take ownership of understanding their ADHD, deciding on their own goals, and then taking action to build on skills and strategies to support them.

For tweens and teens, we recommend they receive individual coaching with a few options to choose from. Your coach will customize the coaching plan based on your child's needs.  Some areas of focus may include:

• Better understand their ADHD and its unique impact
• Explore and leverage their strengths to achieve their personal best
• Strengthen executive function skills like time management, planning, prioritization, organization, task initiation
• Develop new lifestyle habits and skills for decision making
• Learn healthy ways to manage emotions and cope with stress and overwhelm
• Build on social skills and strengthen relationships
• Address school-related challenges