This virtual four-week program is designed for teens looking for support at school. Each week we meet to build awareness, learn new skills, and identify strategies to help with managing ADHD to get it out of the way of their school experience.
Registration opens soon for January 2021.
Email Griffin@ADHDCoach.life to get on the waiting list.
Here is what we focus on during the four-week workshop:
>> Week # 1: Who are you? How is your brain wired? Learn how to use your strengths, ADHD traits, and areas of natural intelligence to your advantage.
>> Week # 2: Which executive function challenges get in the way of school success? Learn some proven strategies for overcoming one or more of those challenges.
>> Week # 3: What does your life choices and habits have to do with this? Learn good decision-making skills, as well as how to leverage diet, sleep, and exercise hacks to help boost your brain performance.
>> Week # 4: How does your thinking make or break your school experience. Learn how to leverage a healthy mindset and motivation boosters to help you get to what you don't feel like doing. Emotional
>> Week #5: More Learning Hacks to streamline your school experience.
Teens will meet virtually for five consecutive weeks. Each week will focus on a specific topic while encouraging participants to share and collaborate around that topic. Students will complete the course with a workbook that can be printed and utilized as a tool when school starts.
