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MARRIAGE UNCOMPLICATED: Bringing Back the Joy in Relationships with ADHD

In this interactive online course we will discuss and provide the following:

• Explore myths and facts of ADHD
• Recognize how ADHD minds think differently
• Differentiate the role of the non ADHD spouse
• Assess and learn how leveraging strengths helps ADHD
• Understand executive function and ways to strengthen capabilities
• Build on new time management strategies and skills (planner provided)
• Discover how to improve communication, compromise and teamwork as a couple
• Learn strategies to address feelings of overwhelm, situational anxiety and procrastination
• Improve on a positive sense of self and wellbeing
• Each week you will be asked to try a skill or make important observations.