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Summary

Product ADHD Masterclass: Mindfulness and ADHD

Mindfulness and ADHD Masterclass

We hear more and more about mindfulness and its benefits with having ADHD.  Mindfulness practices can help us with our ability to concentrate and focus on the task at hand.  It helps us strengthen some of the executive function skills which in turn improves our experience. Mindfulness helps us become more aware of our feelings and behaviors at the moment.

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37.00 USD