Designing a Future Us with Strengths in Mind for Couples

 

Designing Your Future Us


A free side-by-side strengths guide for ADHD couples

When ADHD is part of your relationship, it’s easy to keep troubleshooting the same few problems, and for one partner to become the one who’s always in the wrong.

This guide gives you a different place to start: what each of you brings at your best.

You’ll each take the free VIA Survey of Character Strengths, map your results side by side, and talk through one challenge together using five simple reflection questions. It takes about 45 minutes.

 

 

This guide helps you...

  • Identify the strengths each of you contributes to your relationship.
  • Understand where you're in sync, where you balance each other, and where gaps create tension.
  • Explore a key challenge in your relationship, whether communication, responsibilities, or emotional regulation.
  • Use 5 guided questions to help you stay focused on strengths instead of fault-finding.
  • Walk away with a shared action plan: one strength to build on, one personal goal, and one team support strategy.

 

Designing Your Future Us:

Strengths Approach for Couples Impacted by ADHD

 

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TESTIMONIALS

I struggled for years trying to get to the big stuff in my life and often called a procrastinator.  While coaching with Robin, I was able to push through the barriers that kept holding me back and work step by step to achieve the results I wanted.  Andrea,  Robbinsdale, MN.  

Robin is like Shirlock Holmes when it comes to helping a client uncover what will help them move forward in life.   Mitchell, Saint Paul.  

I almost lost my job because I struggled with being organized and getting things done on time.  That is when I realized I needed a coach.  Working with Robin help me to accomplish more on the job and get back in the good graces of my employer.  Emily, Minneapolis.  

My husband clearly didn't understand what I was going through and his attempts to help was creating a lot of stress in both of our lives.  Robin was able to help him get why things were harder for me and to give him the information and approaches he needed to support me better.  Jackie, Inver Grove.  

My college days were coming to a fast end if I couldn't get my grades up.  I was on academic probation and at risk of losing my financial aid and the ability to return to school.  She taught me how to track my assignments, study more effectively and get my work done on time.  Michael, Minneapolis.